What are the Lamasery exercises?
Answers from Master Samael Aun Weor.
With these exercises any person can cure his own pains; we will see here the Mayurasana, the kneeling position, the position of the Table that is seen in some sacred ruins, etc. It is a synthesis of esoteric exercises, documented in India, Persia, Pakistan, Turkey, Yucatan, Mexico, etc. I have seen some publication, but they do not teach the formula as fully equilibrated as is necessary.
Samael Aun Weor.